The Mindful Journey: Exploring the Path of Meditation and Conscious Living
Latest Articles
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The Gift of Balance: FREE Chakra Master Class Equinox Offering
Read more: The Gift of Balance: FREE Chakra Master Class Equinox OfferingAs we approach the first day of Autumn, I am offering the Chakra Balancing Master Class for free on Spotify. Take some time to reflect on balance. Autumn is a time for slowing down, reflecting on our past year in gratitude for growth and lessons learned.Where within the 4 levels of existence-Spiritual, Emotional, Physical, and…
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The Art of Slowing Down: Embracing a More Mindful and Intentional Lifestyle
Read more: The Art of Slowing Down: Embracing a More Mindful and Intentional LifestyleThe benefits of slow living are numerous and can significantly improve one’s overall well-being. By slowing down and appreciating the present moment, we reduce stress, increase mindfulness, and improve our relationships with others. Additionally, slow living can lead to greater purpose and fulfillment as we learn to prioritize what truly matters to them and let…
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Mineral Depletion of Soils Affects Health
Read more: Mineral Depletion of Soils Affects HealthThe mineral depletion of soil has become a growing concern in recent years, as it can significantly impact crop nutrition and, ultimately, human health. Ignoring the issue of soil depletion is not an option. Insufficient replenishment of critical minerals and nutrients in the soil leads to stunted plant growth and crops deficient in vital nutrients.…
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Book Hangover: The Unbearable Weight of Poignant Prose
Read more: Book Hangover: The Unbearable Weight of Poignant ProseEven when I am in the meaty middle of a juicy novel, my mind is always seeking its next delicious meal. Take today for instance, I’m in the middle of Doctor Sleep, an entertaining sequel to Stephen King’s The Shining and I’m contemplating my next book. Now Im sure at the mention of The Shining…
