The Mindful Journey: Exploring the Path of Meditation and Conscious Living
Latest Articles
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Aging Gracefully
Read more: Aging GracefullyAging gracefully is a path open to each of us on our journey through each of our particular life experiences. Presence in our bodies and mind allows deep wisdom to slowly be revealed. Join me on this journey to touch the sacred wisdom of our aging forms ever present within. As we navigate through the…
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Everything You Meet Is The Path
Read more: Everything You Meet Is The PathEverything from the joys to the hardships, each step on our journey is a chance to learn, a chance to unravel the mystery of our place in the cosmos. Our lives, akin to EVERYTHING in existence, are an ebb and flow- a wave with peaks and troughs. Through experience, we can learn to ride the…
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The Closure of The College of St. Rose: A Change in Direction
Read more: The Closure of The College of St. Rose: A Change in DirectionWe recently received news that my son’s school, The College of St. Rose in Albany, NY, will be closing in June 2024. As a member of the junior class, he will need to complete his Music Industry degree at another institution. It is important to bring this to your attention for two reasons. Firstly, we…
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Unlocking Creative Expression
Read more: Unlocking Creative ExpressionOne of my favorite meditative practices is creative expression. Whether painting or writing, I am easily able to enter a flow state. The world around me disappears, and I immerse myself completely in the act of creation. Time seems to lose its significance as I brush strokes onto the canvas or weave words together on…
