Meditation

Close your eyes & open your mind.

Meditation

Meditation allows us to quiet the mind, rest the body, and integrate the four levels of existence: Spiritual, Physical, Emotional, and Mental.

Once integrated, we can live from a place of truth, honoring our authentic selves, being confident in who we are, and acting from a place of love instead of fear.

Courses available exclusively for Insight Timer subscribers.

Dive in to free guided meditation and rediscover your truth. Dandelion Doorways meditations and talks are available on Spotify, Apple Podcasts, Insight Timer, and Amazon Music.

Don’t see what you are looking for or curious about how to meditate? Contact me for a custom meditation consultation.