Meditation allows us to quiet the mind, rest the body, and integrate the four levels of existence: Spiritual, Physical, Emotional, and Mental.
Once integrated, we can live from a place of truth, honoring our authentic selves, being confident in who we are, and acting from a place of love instead of fear.
Dive in (links below) to a free guided meditation and rediscover your truth.
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Dandelion Doorways is available on Spotify, Apple Podcast, Insight Timer, and Amazon Music.
Dandelion Doorways 