Tag: Alan watts

Author Kristen SimondsPosted on April 16, 2022Categories UncategorizedTags Alan watts, awareness, being, consciousness, experience, meditation, mindful, mindfulness, zenLeave a comment on

Podcast & Meditations

Discovering Your Sacredness
Sacred Space
Pause. Breathe. Resume.
Fool's Journey
Inner Wisdom Meditation (enhanced audio version)

Present moment awareness can be difficult to cultivate in our fast paced, constantly connected lives. Being able to stop, breathe, and truly live in the moment take practice. Everyday, practice. Be patient.

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