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Suchness. A Meditation.
Read more: Suchness. A Meditation.Integrating mindfulness into your everyday life can be achieved through easy yet meaningful actions like taking a moment to admire a breathtaking sunset, reveling in the soothing aroma of a gentle drizzle, or cherishing the warm smile of a child. These instances offer fleeting but powerful opportunities to pause and fully immerse yourself in the…
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Chakra Balancing Course
Read more: Chakra Balancing CourseGreetings and welcome to the ten-day chakra cleanse! Throughout this program, you will discover the distinct characteristics of the seven primary chakras and how to tap into their energy to achieve a more harmonious daily life. Our current lifestyle has caused us to lose touch with our natural selves, but this course will help us…
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Farewell 2022: Reading patterns in stone
Read more: Farewell 2022: Reading patterns in stoneAnother year has passed, and for me, it was, at times, a painfully slow roll, nuanced with emerging patterns. It reminded me of a class in college almost 25 years ago. The professor was a mild-mannered, aging hippy, complete with a ponytail tied, not with a rubber band, but a piece of old leather cording.…
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Grace
Read more: GraceWhat if we were able to view our struggles as Grace? I know that might seem like a baffling question to ask. You may be thinking, “How could she ask me to look at my struggles, my pain, my suffering as grace?” …and 15 years ago, I would have agreed with you. My perspective has…
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Find Pleasure in the Simple Things
Read more: Find Pleasure in the Simple ThingsBy simple, I mean natural. We are inherently surrounded by elegant simplicity. The delicate fold of a new leaf unfurling; the gentle decent of that same leaf, months later, as it is released by the steadfast deciduous of its birth. We now live in an unnatural world of concrete and plastic; imitation flora decorating the…
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Intention
Read more: Intention/inˈten(t)SH(ə)n/ noun 2. MEDICINE; the healing process of a wound. I have realized that the power of intention can dynamically impact your life, but never more so than in these last couple of months. I have experienced a tremendous energy shift due to my intentions. Over the next month, I will share how setting…