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Everything You Meet Is The Path
Read more: Everything You Meet Is The PathEverything from the joys to the hardships, each step on our journey is a chance to learn, a chance to unravel the mystery of our place in the cosmos. Our lives, akin to EVERYTHING in existence, are an ebb and flow- a wave with peaks and troughs. Through experience, we can learn to ride the…
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The Closure of The College of St. Rose: A Change in Direction
Read more: The Closure of The College of St. Rose: A Change in DirectionWe recently received news that my son’s school, The College of St. Rose in Albany, NY, will be closing in June 2024. As a member of the junior class, he will need to complete his Music Industry degree at another institution. It is important to bring this to your attention for two reasons. Firstly, we…
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Unlocking Creative Expression
Read more: Unlocking Creative ExpressionOne of my favorite meditative practices is creative expression. Whether painting or writing, I am easily able to enter a flow state. The world around me disappears, and I immerse myself completely in the act of creation. Time seems to lose its significance as I brush strokes onto the canvas or weave words together on…
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Reiki Infused Metta Meditation for Healing
Read more: Reiki Infused Metta Meditation for HealingMetta Metta meditation, also known as loving-kindness meditation, is a popular form of mindfulness practice that originates from Buddhist traditions. The word “metta” translates to “loving-kindness” or “benevolence” in Pali, a language used in early Buddhist texts. In metta meditation, the primary focus is on cultivating a deep sense of unconditional love, compassion, and goodwill…
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Rejuvenate Your Energy: Reiki Boost as a Maintenance Session
Read more: Rejuvenate Your Energy: Reiki Boost as a Maintenance SessionRejuvenate your clients’ energy with a gentle Reiki boost. Allow them to experience the soothing power of Reiki and help them find balance and harmony in their lives. Let their worries and stress melt away as you guide them towards a state of deep relaxation and renewal. With a Reiki boost, you can offer your…
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Connecting with Animals: Exploring the Power of Animal Reiki
Read more: Connecting with Animals: Exploring the Power of Animal ReikiAnimal Reiki is a form of energy healing that focuses on promoting balance and well-being in animals. Here are some ways in which it can be beneficial: Animal Reiki offers numerous benefits for our beloved animal companions. By providing a gentle and non-invasive healing technique, Reiki helps animals find balance and harmony on physical, emotional,…
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Reiki I & II Attunement Ceremonies
Read more: Reiki I & II Attunement CeremoniesThe Reiki I & II attunement ceremonies are powerful and sacred rituals that allow individuals to receive the energetic empowerment and connection to the universal life force energy. It is a significant step in a Reiki practitioner’s journey, enabling them to heal themselves and others. Creating a serene and harmonious atmosphere for the ceremony is…
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Meditation: The Key to Finding Inner Peace and Harmony
Read more: Meditation: The Key to Finding Inner Peace and HarmonyMeditation has been an incredibly transformative and integral part of my life for over 15 years. At the beginning of my journey, I found myself consumed by stress and anxiety. It was during this time that I discovered the inner peace and solace that can be found within the practice of meditation. With time, dedication,…
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Embracing the Shadows
Read more: Embracing the ShadowsEmbracing the shadows allows us to fully understand the value and beauty of light as we all experience times of darkness, either from situations outside of our control or from the rising of darkness within. Although, while in the midst of these times, all circumstances can seem lost or hopeless, it can be a time…