Tag: body scan

insig.ht/1Qn7CUlvfpb

Greetings on this beautiful Spring day. I am now sharing guided meditations on Insight Timer. I would be grateful for a follow and feedback.

In the future I will have courses and a mentorship program available, however Insight Timer requires 50 followers before I am able to provide these trainings. Please consider following as I would be so appreciative of the support.

Also if you are looking for a specific type of meditation, let me know! The next meditation on Insight Timer will be a Metta Meditation and will hopefully go live next week.

Namaste & many thanks.

Kristen