Tag: Buddhism

  • The Transformative Benefits of Vipassana Meditation

    Welcome to the transformative and illuminating practice of Vipassana meditation. This ancient technique allows us to delve deep within ourselves, exploring the intricate landscape of our body, mind, and spirit. Vipassana, which means “insight” or “clear seeing,” is a practice that goes beyond the ordinary realms of meditation. It is a journey of self-discovery and…

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  • Limitations & Radical Acceptance

    Limitations & Radical Acceptance

    Each one of us experiences times of hitting our limit, and these limits can be in the form of physical limits, mental limits, or manufactured limiting beliefs. Understanding the difference between limiting beliefs and actual physical or mental limitations is vital to thriving. We have the power within us to shift limiting beliefs; where as…

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  • Meanderings On & Off The Noble Eightfold Path

    Meanderings On & Off The Noble Eightfold Path

    Please note- I am not a Buddhist Scholar, and the following essay is a journey through my experience. If you are looking for an in-depth treatise on Buddhism, the Four Noble Truths, and the Eightfold Path, please consult tricycle.org, lionsroar.com, or the like. Buddhism is straightforward in explaining how to walk the middle pathโ€”eight beautifully…

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  • Non-dual

    In stillness, the truth slowly revels itself. We begin to understand the preciseness of the Universe. Out of chaos arises beautiful order; a magical dance of dark/light, pleasure/pain, bliss/suffering, life and death; anew in each eternal moment.๐˜•๐˜ข๐˜ฎ๐˜ข๐˜ด๐˜ต๐˜ฆ

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  • Magic

    There is โ˜…๐™ˆ ๐˜ผ ๐™‚ ๐™„ ๐˜พ โ˜… in the ordinary. Being present in the moment- ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฏ๐˜ฐ๐˜ธ -is where spontaneous joy arises. Meditation can help us become comfortable with stillness. It gives us practice being in the moment. As we go about our daily routines, it’s possible to transform each activity into an opportunity…

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