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Suchness. A Meditation.
Read more: Suchness. A Meditation.Integrating mindfulness into your everyday life can be achieved through easy yet meaningful actions like taking a moment to admire a breathtaking sunset, reveling in the soothing aroma of a gentle drizzle, or cherishing the warm smile of a child. These instances offer fleeting but powerful opportunities to pause and fully immerse yourself in the…
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Winter Solstice Meditation
Read more: Winter Solstice MeditationThe Winter Solstice is the return of light. We endure through the darkness to be reborn in light. Journey within to meet the darkness with love and compassion as we take a moment to forgive ourselves and discover our inner light ever present. Music by Maura ten Hoopen. Licensed from restfulmind.com
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Non-dual
Read more: Non-dualIn stillness, the truth slowly revels itself. We begin to understand the preciseness of the Universe. Out of chaos arises beautiful order; a magical dance of dark/light, pleasure/pain, bliss/suffering, life and death; anew in each eternal moment.๐๐ข๐ฎ๐ข๐ด๐ต๐ฆ