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Reiki Review: For Reiki I & II Practitioners
Read more: Reiki Review: For Reiki I & II PractitionersBeginning with a review of the basics can seem pedantic, but I promise it pays off. Hearing the basics over and over will allow you better to explain Reiki in the simplest, most understandable way when asked about its benefits. I remember my first few attempts at briefly explaining the concept without it sounding too…
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Chakra Balancing Course: A Course in Self- Awareness
Read more: Chakra Balancing Course: A Course in Self- AwarenessGreetings and welcome to the ten-day chakra cleanse! Throughout this program, you will discover the distinct characteristics of the seven primary chakras and how to tap into their energy to achieve a more harmonious daily life. Our current lifestyle has caused us to lose touch with our natural selves, but this course will help us…
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The Healing Benefits of Reiki: Improve Mental and Physical Health
Read more: The Healing Benefits of Reiki: Improve Mental and Physical HealthReiki is a form of alternative therapy promotes beneficial physical, emotional, and spiritual healing. It is a Japanese technique that involves the transfer of energy through the practitioner to the patient with light touch or hovering hands. Reiki aids in balancing the energy flow within the body, which in turn promotes relaxation, reduces stress, and…
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Chakra Balancing Course
Read more: Chakra Balancing CourseGreetings and welcome to the ten-day chakra cleanse! Throughout this program, you will discover the distinct characteristics of the seven primary chakras and how to tap into their energy to achieve a more harmonious daily life. Our current lifestyle has caused us to lose touch with our natural selves, but this course will help us…
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Farewell 2022: Reading patterns in stone
Read more: Farewell 2022: Reading patterns in stoneAnother year has passed, and for me, it was, at times, a painfully slow roll, nuanced with emerging patterns. It reminded me of a class in college almost 25 years ago. The professor was a mild-mannered, aging hippy, complete with a ponytail tied, not with a rubber band, but a piece of old leather cording.…
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Grace
Read more: GraceWhat if we were able to view our struggles as Grace? I know that might seem like a baffling question to ask. You may be thinking, “How could she ask me to look at my struggles, my pain, my suffering as grace?” …and 15 years ago, I would have agreed with you. My perspective has…
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Mindful Beauty
Read more: Mindful BeautySince we usually tend to focus on what we put in our bodies, I thought I would share a little about being mindful of what we put on our bodies. The health and beauty industry thrives on promises to remove cellulite, wrinkles, blemishes, etc… But at what cost to our health and that of the…