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The Awakening of the Soul
Read more: The Awakening of the SoulRaised Catholic, I tended to lean towards the mystical aspects of the faith. This path eventually led me to Hinduism and Buddhism, a path that continues to lead towards the awakening of the soul, that intrinsic aspect of us divinely connected to collective consciousness. It reflects the intricate and personal exploration of my faith, the…
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Root Chakra Meditation
Read more: Root Chakra MeditationThe root chakra, which is referred to as “Muladhara” in Sanskrit, holds significant importance in Hindu and yogic traditions as it is considered the first of the seven primary chakras in the body. Located at the perineum, this chakra opens downwards towards the earth, creating a vital connection between the body and the physical environment.…
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Abundant Living: 5 Ways to Achieve Greater Fulfillment
Read more: Abundant Living: 5 Ways to Achieve Greater FulfillmentThe philosophy of abundant living is truly a remarkable approach to life, encapsulating the essence of gratitude, contentment, and purpose as the cornerstones of a fulfilling and enriched existence. This wonderful ideology invites us to cultivate a conscious mindset that appreciates the abundance that surrounds us, fostering a sense of deep fulfillment and inner richness.…
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Reiki Review: For Reiki I & II Practitioners
Read more: Reiki Review: For Reiki I & II PractitionersBeginning with a review of the basics can seem pedantic, but I promise it pays off. Hearing the basics over and over will allow you better to explain Reiki in the simplest, most understandable way when asked about its benefits. I remember my first few attempts at briefly explaining the concept without it sounding too…
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Everything You Meet Is The Path
Read more: Everything You Meet Is The PathEverything from the joys to the hardships, each step on our journey is a chance to learn, a chance to unravel the mystery of our place in the cosmos. Our lives, akin to EVERYTHING in existence, are an ebb and flow- a wave with peaks and troughs. Through experience, we can learn to ride the…
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Chakra Balancing: The Vishudda Muhladara Connection
Read more: Chakra Balancing: The Vishudda Muhladara ConnectionWhile the throat chakra and root chakra may appear to be unrelated at first glance, they are actually connected in several significant ways. Let’s take a closer look at the unique energies they possess. The throat chakra, also known as the Vishuddha chakra, is the fifth energy center within the body’s chakra system. It resides…
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Free Chakra Course
Read more: Free Chakra CourseWhile I putter away writing 50k words during November for NaNoWriMo I thought I’d share a gift with you, loyal readers and listeners. I am offering the 10 Day Chakra Master Course to you as I will not be producing new meditation’s during this time. This course is a perfect way to prepared for the…
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The Transformative Benefits of Vipassana Meditation
Read more: The Transformative Benefits of Vipassana MeditationWelcome to the transformative and illuminating practice of Vipassana meditation. This ancient technique allows us to delve deep within ourselves, exploring the intricate landscape of our body, mind, and spirit. Vipassana, which means “insight” or “clear seeing,” is a practice that goes beyond the ordinary realms of meditation. It is a journey of self-discovery and…
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Suchness. A Meditation.
Read more: Suchness. A Meditation.Integrating mindfulness into your everyday life can be achieved through easy yet meaningful actions like taking a moment to admire a breathtaking sunset, reveling in the soothing aroma of a gentle drizzle, or cherishing the warm smile of a child. These instances offer fleeting but powerful opportunities to pause and fully immerse yourself in the…