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Aging Gracefully
Read more: Aging GracefullyAging gracefully is a path open to each of us on our journey through each of our particular life experiences. Presence in our bodies and mind allows deep wisdom to slowly be revealed. Join me on this journey to touch the sacred wisdom of our aging forms ever present within. As we navigate through the…
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Everything You Meet Is The Path
Read more: Everything You Meet Is The PathEverything from the joys to the hardships, each step on our journey is a chance to learn, a chance to unravel the mystery of our place in the cosmos. Our lives, akin to EVERYTHING in existence, are an ebb and flow- a wave with peaks and troughs. Through experience, we can learn to ride the…
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Unlocking Creative Expression
Read more: Unlocking Creative ExpressionOne of my favorite meditative practices is creative expression. Whether painting or writing, I am easily able to enter a flow state. The world around me disappears, and I immerse myself completely in the act of creation. Time seems to lose its significance as I brush strokes onto the canvas or weave words together on…
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The Art of Inner Reflection: A Guide to Meditation
Read more: The Art of Inner Reflection: A Guide to MeditationPausing to reflect on our inner landscape can have numerous profound benefits. The practice of meditation goes beyond time and has been embraced by countless cultures for centuries. Its remarkable impact on our mental, emotional, and physical well-being has made it a valued tool for achieving balance and harmony in our fast-paced world today. My…
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Chakra Balancing: The Vishudda Muhladara Connection
Read more: Chakra Balancing: The Vishudda Muhladara ConnectionWhile the throat chakra and root chakra may appear to be unrelated at first glance, they are actually connected in several significant ways. Let’s take a closer look at the unique energies they possess. The throat chakra, also known as the Vishuddha chakra, is the fifth energy center within the body’s chakra system. It resides…
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Rejuvenate Your Energy: Reiki Boost as a Maintenance Session
Read more: Rejuvenate Your Energy: Reiki Boost as a Maintenance SessionRejuvenate your clients’ energy with a gentle Reiki boost. Allow them to experience the soothing power of Reiki and help them find balance and harmony in their lives. Let their worries and stress melt away as you guide them towards a state of deep relaxation and renewal. With a Reiki boost, you can offer your…
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Meditation: The Key to Finding Inner Peace and Harmony
Read more: Meditation: The Key to Finding Inner Peace and HarmonyMeditation has been an incredibly transformative and integral part of my life for over 15 years. At the beginning of my journey, I found myself consumed by stress and anxiety. It was during this time that I discovered the inner peace and solace that can be found within the practice of meditation. With time, dedication,…
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Embracing the Shadows
Read more: Embracing the ShadowsEmbracing the shadows allows us to fully understand the value and beauty of light as we all experience times of darkness, either from situations outside of our control or from the rising of darkness within. Although, while in the midst of these times, all circumstances can seem lost or hopeless, it can be a time…
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Reiki Attunements: The Vital Role of Energetic Cleansing
Read more: Reiki Attunements: The Vital Role of Energetic CleansingEnergetic cleansing prior to giving Reiki attunements is of great importance. It helps create a pure and clear energetic space for both the Reiki Master and the recipient, facilitating a deeper and more effective attunement process. Here are a few reasons why energetic cleansing is crucial: By incorporating energetic cleansing practices into their attunement rituals,…