Mindful Beauty

Since we usually tend to focus on what we put in our bodies, I thought I would share a little about being mindful about what we put on our bodies.

The health and beauty industry thrives on promises to remove cellulite, wrinkles, blemishes, etc… But at what cost to our health and that of the environment. Numerous ingredients in cosmetics, shampoos, and lotions contain possible toxic and carcinogenic ingredients. In addition, some exfoliators, which contain tiny plastic beads, are polluting our lakes, rivers and oceans.

The majority of these beauty products are packaged in plastic as well. Plastic is cheap and convenient. As we all know, plastics containing BPA and other harmful chemicals are used routinely for beauty products. Even some organic and natural products use plastic packaging.

It seems almost impossible to get away from using plastic. We have eliminated quite a bit in our house, but still feel the little we have is too much.

Hence learning to make my own products. I strictly use glass or cosmetic grade metal containers, which are reusable.

It is also more cost effective to make things like lip balm and body butter. You can buy a pound of raw Shea Butter for less than the total cost of product(s) that contain only a small amount of the Shea Butter. The next time you are in the store, take a look at the unit price of your favorite face cream, then take look at the ingredients. I guarantee you are over-paying for your 2 ounces of serum that contains barely 1/2 ounce of argan oil. You are paying for packaging and the label.

Not into making your own products but want peace of mind knowing you are getting a product that is safe for you and the environment?

Check out Environmental Working Group to see how your current products rank as far as ingredients goes and maybe you’ll find a healthier alternative for you and the Earth.

Also check out Grove Collaborative for reduced plastic and more sustainable options. I love their new fall scents- 🍁Pumpkin Spice!

Being mindful of what we put on (and in) our bodies allows us to not only take better care of ourselves, but of our loved ones and the environment.

Namaste

For more information on plastic pollution follow link: