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Embracing the Darkness Within: A Winter Solstice Meditation
Read more: Embracing the Darkness Within: A Winter Solstice MeditationEmbracing the darkness is not merely about acknowledging and accepting our fears, doubts, and insecurities; it is a transformative journey of self-discovery. This guided meditation invites us to explore the depths of our being and venture into the cavernous domains of our innermost thoughts and emotions. Winter Solstice The winter solstice, with its lengthy night,…
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Embracing the Shadows
Read more: Embracing the ShadowsEmbracing the shadows allows us to fully understand the value and beauty of light as we all experience times of darkness, either from situations outside of our control or from the rising of darkness within. Although, while in the midst of these times, all circumstances can seem lost or hopeless, it can be a time…
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Unlocking Creativity: Why Creativity is Essential for Growth
Read more: Unlocking Creativity: Why Creativity is Essential for GrowthOur thoughts and expectations shape our daily experiences, and often hinder the creative process. To fully tap into the flow of ideas and emerging patterns, we must embrace the mystery, newness, and delight of each moment. Calming the mind is key to accessing creative consciousness and allowing our expression to flow more freely. So let’s…
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Winter Solstice Meditation
Read more: Winter Solstice MeditationThe Winter Solstice is the return of light. We endure through the darkness to be reborn in light. Journey within to meet the darkness with love and compassion as we take a moment to forgive ourselves and discover our inner light ever present. Music by Maura ten Hoopen. Licensed from restfulmind.com