Tag: simplify

  • There is Beauty in Simplicity

    The saying “there is beauty in simplicity” reminds us that sometimes the most beautiful things are the simplest. It encourages us to find joy in the uncomplicated aspects of such as spending time with loved ones, enjoying a cup of coffee, or taking a walk outside. Simplicity is as powerful as complexity, and this belief…

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  • Cultivating Compassion: Be Kind to Yourself

    Being kind to yourself is essential for maintaining good mental health and overall well-being. It means cultivating compassion, understanding, and forgiveness, for yourself as you would for a friend in need. Here are some reasons why being kind to yourself is so important: ๐™„๐™ข๐™ฅ๐™ง๐™ค๐™ซ๐™š๐™™ ๐™จ๐™š๐™ก๐™›-๐™š๐™จ๐™ฉ๐™š๐™š๐™ข: When you treat yourself with kindness, you believe you deserve…

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  • Unlocking Creativity: Why Creativity is Essential for Growth

    Our thoughts and expectations shape our daily experiences, and often hinder the creative process. To fully tap into the flow of ideas and emerging patterns, we must embrace the mystery, newness, and delight of each moment. Calming the mind is key to accessing creative consciousness and allowing our expression to flow more freely. So let’s…

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  • Find Pleasure in the Simple Things

    By simple, I mean natural. We are inherently surrounded by elegant simplicity. The delicate fold of a new leaf unfurling; the gentle decent of that same leaf, months later, as it is released by the steadfast deciduous of its birth. We now live in an unnatural world of concrete and plastic; imitation flora decorating the…

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  • Beginning Practice

    Practice. Beginning a meditation practice can be daunting. I have often heard, “Oh, I stopped because I couldn’t stop thinking,” or a similar statement. It’s a challenging stigma to overcome โ€” meditation doesn’t mean your mind is blank, and it means we can lose the attachment to the thinking mind; we release the attachment to…

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  • Beginnings

    Where to start? How to begin? Questions we all have at some point or multiple points in our lives. They are exactly the questions Iโ€™ve been asking myself for the last hour. โ€œHow do I start this post? This litany of words that you may or may not find useful? How do I start? What…

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