Tag: spring Equinox

Vernal Equinox Meditation

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Author Kristen SimondsPosted on March 12, 2023March 14, 2023Categories Mindful LivingTags authentic, awareness, balance, body scan, breath, consciousness, earth, energy, experience, flow, guided meditation, healing, health, LOVE, meditation, mindful, Mindful Living, mindfulness, moments, natural, nature, oneness, perception, slow living, spring Equinox, stress reduction, vernal equinox, wellbeing, wild placesLeave a comment on Vernal Equinox Meditation

Podcast & Meditations

Vernal Equinox Meditation
Discovering Your Sacredness
Sacred Space
Pause. Breathe. Resume.
Fool's Journey

Present moment awareness can be difficult to cultivate in our fast paced, constantly connected lives. Being able to stop, breathe, and truly live in the moment take practice. Everyday, practice. Be patient.

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