Host of the Dandelion Doorways Podcast: focusing on mindful living, exploring practices such as meditation and Reiki, and how simple shifts in perspective can allow us to experience a deeper connection and more blissful life.
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Exploring the Curious Nature of Alice in Wonderland Syndrome
Alice in Wonderland Syndrome (AIWS) is a neurological condition that impacts an individual’s perception of their surroundings. This altered perception is thought to be related to the functioning of specific brain regions, including the occipital lobe, which is responsible for visual processing, and specific pathways that interpret spatial orientation and size perception. My Story Alice…
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Interconnected: Releasing Our Attachment to Seperateness
Understanding how interconnected the Universe truly is allows us to release our attachment to the idea that we are separate from our experience. This realization fosters a deeper connection to ourselves and the world around us, emphasizing the importance of relationships and shared experiences. As ideas, opinions, and views on life shift, this allows for…
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Smart Eating: Embrace Whole Foods for a Healthier Life
Smart eating has become a challenge in a world overflowing with over-processed products cloaked in misleading labels, inviting us to decode the truth behind our food choices and reclaim our health with every bite. Chips, cookies, and marshmallows may be tasty, but they don’t give my body what it really needs to function well. It’s…
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Limitations & Radical Mercy
This piece was originally written in 2023. As I continue to grow and learn through Radical acceptance, I have discovered another facet of healing—Radical Mercy. I have updated the piece to expand on this theme and its place in fostering resilience and acceptance. Each one of us experiences times of hitting our limit, and these…
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Unlocking Intuition and Collective Consciousness
Embark on a journey to unlock intuition and tap into a wellspring of wisdom that extends beyond the boundaries of our minds. Understanding Intuition Intuition is often described as a deep inner knowing or a gut feeling that goes beyond logical reasoning. It’s that subtle voice within us that guides us toward making the right…
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Nurturing Yourself: The Benefits of Solitude
The Power of Solitude in Nurturing Ourselves In an overwhelmingly busy world, solitude emerges as a sanctuary for self-care and rejuvenation. Embracing harmony through solitude allows us to step back from the chaos, offering a precious opportunity to reconnect with ourselves and our deepest needs. It is within these quiet moments that we can cultivate…