Creating Sacred Space

Description

A dedicated space for daily mindfulness serves as a powerful reminder to practice, a space to engage in moments of reflection and meditation, and a gentle but powerful reminder to pause, breathe, and connect with the tranquility and stillness within ourselves.

Let’s embark on a journey to create sacred space, inviting sensory awareness to infuse our surroundings with mindfulness and exploring the power of mantra and meditation.

This course was a 4-hour in-person seminar before Covid. Shifting the content to online platforms has deepened the practice by allowing for a more in-depth look at our personal practices and how we can enhance our well-being.  This eight-day course is designed to help students integrate the materials and mindfully develop their own personal sacred space.

The course primarily consists of audio content, with additional reference material provided as a supplement. The supplemental information is only available here on dandeliondoorways.com. Other online platforms contain only audio lessons.

This course contains guided meditations, which require a safe and comfortable environment where you sit or lie down without distraction. Please refrain from driving or operating any equipment while listening to this meditation.