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The Awakening of the Soul
Read more: The Awakening of the SoulRaised Catholic, I tended to lean towards the mystical aspects of the faith. This path eventually led me to Hinduism and Buddhism, a path that continues to lead towards the awakening of the soul, that intrinsic aspect of us divinely connected to collective consciousness. It reflects the intricate and personal exploration of my faith, the…
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Spring Equinox: Awakening the Spirit
Read more: Spring Equinox: Awakening the SpiritThe arrival of spring is always breathtaking to watch unfold, a riot of color touching everything with the promise of rebirth. As the world awakens from its slumber, vibrant hues begin to dot the landscape, from the delicate blossoms of cherry trees to the cheerful daffodils pushing through the thawing earth. The air is filled…
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The Consequences of Self-talk: Learning Compassion
Read more: The Consequences of Self-talk: Learning CompassionWhat are you projecting out into the Universe? Our self-talk is a conversation with the universe. Our thoughts shape our reality and affect not only our body, mind, and spirit but also the beings we come into contact with daily. The Power Of Thought The energy we emit with our thoughts is incredibly powerful. Every…
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love
Read more: loveI go within to the place of sacred stillness where time no longer exists and in the space behind space, in the pause of my breath I meet you in divine silence, merging into oneness, touching the infinite, lost in love. ~KMS
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New Year Meditation
Read more: New Year MeditationAs we embark on the journey into a new year, let us immerse ourselves in a moment of deep reflection. Let us set our gaze upon the intricate tapestry of our past and the endless expanse of our future with boundless hope and positivity. May this practice empower you to embrace a new beginning, a…
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Unlocking Intuition and Collective Consciousness
Read more: Unlocking Intuition and Collective ConsciousnessAre you looking to unlock your hidden potential and tap into a wellspring of wisdom beyond the confines of your individual mind? Embark on a journey of unlocking intuition and tapping into a wellspring of wisdom that extends beyond the boundaries of our individual minds. Understanding Intuition Intuition is often described as a deep inner…
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5 Minute Breath Awareness Meditation
Read more: 5 Minute Breath Awareness MeditationPerfect for beginners! Allow yourself a few minutes to reset and renew during the hectic day. Finding moments of calm amidst the chaos of a busy day can be a challenge. However, it is essential to prioritize self-care and allocate time for relaxation. One simple way to reset and renew is by practicing deep breathing…
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The Art of Inner Reflection: A Guide to Meditation
Read more: The Art of Inner Reflection: A Guide to MeditationPausing to reflect on our inner landscape can have numerous benefits. The practice of meditation goes beyond time and has been embraced by countless cultures for centuries. Its remarkable impact on our mental, emotional, and physical well-being has made it a valued tool for achieving balance and harmony in our fast-paced world today. My personal…
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Chakra Balancing: The Vishudda Muhladara Connection
Read more: Chakra Balancing: The Vishudda Muhladara ConnectionWhile the throat chakra and root chakra may appear to be unrelated at first glance, they are actually connected in several significant ways. Let’s take a closer look at the unique energies they possess. The throat chakra, also known as the Vishuddha chakra, is the fifth energy center within the body’s chakra system. It resides…