When I first began writing meditations, the background music was outside the realm of my planning. I would write and record, then choose from a sample of tracks the podcasting platform provided. Done.

Then, by chance, I discovered Maura and her music on Instagram, and my process has been forever changed. Her lovely musical creations are at

Listening to her music alone induces a state of relaxation and contemplation- I invite you to take a moment, sit back and listen. Close your eyes and experience the emotional and healing vibrations rolling through your sacred vessel.

From this space, the words of Unlocking Creativity (Miracle Beach by Maura ten Hoopen) and the Inner Wisdom (Subliminal Eye by Maura ten Hoopen) flowed. The music inspired the meditation. 

Maura ten Hoopen

Maura ten Hoopen is a composer from the Netherlands who is specialized in relaxing music. All of her music is available to license at for use in guided meditations, hypnosis, yoga classes, and other projects. You can also enjoy her music on the InsightTimer app during your meditation, or have a look behind the scenes on her Instagram profile(@restfulmind_com).

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