Host of the Dandelion Doorways Podcast: focusing on mindful living, exploring practices such as meditation and Reiki, and how simple shifts in perspective can allow us to experience a deeper connection and more blissful life.
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Root Chakra Meditation
The root chakra, which is referred to as “Muladhara” in Sanskrit, holds significant importance in Hindu and yogic traditions as it is considered the first of the seven primary chakras in the body. Located at the perineum, this chakra opens downwards towards the earth, creating a vital connection between the body and the physical environment.…
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Remembering Interconnectedness: A Poetic Reflection on Existence
Our separateness is an illusion. We have forgotten that of which we are but a piece. We do not see the constant flow of energy connecting everything in existence. We are distract by the flash and speed of technology. Nature is patient. Eons are but moments for universal consciousness. We are more fleeting than a…
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The Journey of Self-Discovery: Reiki & Nature’s Influence (Part 1)
My Reiki journey formally began ten years ago with a chance meeting with Reiki Master Christine Brown at a birthday party for a family member. Once introduced, Christine and I found ourselves lost in conversation about yoga, energy healing, and life in general. I felt comfortable with her and appreciated the knowledge of Reiki and…
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Abundant Living: 5 Ways to Achieve Greater Fulfillment
The philosophy of abundant living is truly a remarkable approach to life, encapsulating the essence of gratitude, contentment, and purpose as the cornerstones of a fulfilling and enriched existence. This wonderful ideology invites us to cultivate a conscious mindset that appreciates the abundance that surrounds us, fostering a sense of deep fulfillment and inner richness.…
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Reiki Review: For Reiki I & II Practitioners
Beginning with a review of the basics can seem pedantic, but I promise it pays off. Hearing the basics over and over will allow you better to explain Reiki in the simplest, most understandable way when asked about its benefits. I remember my first few attempts at briefly explaining the concept without it sounding too…
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The Allure and Significance of Garnet: A Multifaceted Gemstone
Garnet Garnet, a versatile gemstone, is available in a wide range of captivating colors, with its deep red hue being the most well-known. Renowned for its exquisite beauty, garnet has been cherished throughout history and is a popular choice for jewelry, especially as the birthstone for January, symbolizing personal and meaningful connections. Believed to possess…