Mindful Living Archives - Page 13 of 19

Embracing the Shadows

Embracing the shadows allows us to fully understand the value and beauty of light as we all experience times of darkness, either from situations outside of our control or from the rising of darkness within. Although, while in the midst of these times, all circumstances can seem lost or hopeless, it can be a time…

Reiki Attunements: The Vital Role of Energetic Cleansing

Energetic cleansing prior to giving Reiki attunements is of great importance. It helps create a pure and clear energetic space for both the Reiki Master and the recipient, facilitating a deeper and more effective attunement process. Here are a few reasons why energetic cleansing is crucial: By incorporating energetic cleansing practices into their attunement rituals,…

Free Chakra Course

While I putter away writing 50k words during November for NaNoWriMo I thought I’d share a gift with you, loyal readers and listeners. I am offering the 10 Day Chakra Master Course to you as I will not be producing new meditation’s during this time. This course is a perfect way to prepared for the…

Writing About Writing

As November approaches my writing focus shifts to NaNoWriMo and the worlds and lives created word by word. Without this focus, my writing becomes sloppy, with unintended tone changes and unwieldy digressions. No fun to write and even less fun to read. So, I remove as many distractions as possible. Yesterday, I exited from X.…

November: A Month of Writing, Creativity, and Growth

NaNoWriMo begins in 1 week. As usual, I have not prepared or planned. When November 1st arrives, I will hit the flow state that always descends upon me in those first few fevered days. Churning out 5,000-6,000 words a day for 3-5 days, then dwindling down to 1,000-3,000 if I’m lucky. If I don’t hit…

Beauty and the Beast: Dangers of the Skin-care Industry

When it comes to our well-being, it’s essential to pay attention not only to what we consume internally but also to what we apply externally. Our skin, being the largest organ of our body, deserves the utmost care and mindfulness. While we often prioritize what we eat, it’s crucial not to overlook the beauty products…

Creative Passion: Releasing the Beast

I couldn’t be more enthusiastic about finally having the luxury of a day off where I can indulge in my one true creative passion – writing. It’s like a breath of fresh air for my creative mind. With no pressing obligations or distractions, I can fully immerse myself in the art of crafting words, weaving…

The Power of Meditation: Why I Teach this Life-Changing Practice

Deciding to teach meditation has stemmed from personal experience as my daily practice began over 16 years ago to assist with coping with chronic illness. Not only has meditation helped me manage my migraines, but it has also allowed me to develop space during stressful moments or flare-ups of illness. It has made me aware…

Vegetarianism:’But You Eat Chicken, Right?’

Listen to this post here. Vegetarianism Practicing vegetarianism, I find it quite peculiar that I am often confronted with a recurring question that goes something like this: “But you eat chicken, right?” It never ceases to amaze me how some people seem to believe that chicken does not fall under the category of meat. Is…

Finding Inner Peace: A Mantra Meditation

Meditating with mantras offers a significant advantage of calming the mind, finding inner peace, and minimizing stress. The act of repeating a mantra repeatedly enables you to concentrate your thoughts and let go of any unwanted distractions. This practice can reduce nervousness and encourage feelings of tranquility and inner peace. Today we will work with…

Dandelion Doorways

Category: Mindful Living