All of Life is a collection of moments. We move through our days aware of the passage of time, but view this time as slices; little pieces to be looked at individually as memories. This view of life is an illusion. Life, in all it’s mystery, is an ongoing process of flow, movement, change. There is nothing static about life – it is dynamic and eternal.

…and so is everything. Everything is a process. The Universe is a process. WE are part of that dynamic, every changing dance of energy.
But we forget. We get stuck in a perceived reality in which “I” becomes the center of that perceived reality.
There is no “I”.
Look for it, I dare you! It can be frightening when you suddenly realize you do not exist the way you thought you did.

When we take the time to settle and fall into stillness, the process of life touches the soul. We then immerse ourselves in the flow of universal energy merging with all. We experience a brief moment of ONENESS. A moment of pure bliss, indescribable.
Breathe. Flow. Merge.
Bliss.

namaste.

Journey Within to that place of stillness with a guided meditation.