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Chakra Balancing Course
Read more: Chakra Balancing CourseGreetings and welcome to the ten-day chakra cleanse! Throughout this program, you will discover the distinct characteristics of the seven primary chakras and how to tap into their energy to achieve a more harmonious daily life. Our current lifestyle has caused us to lose touch with our natural selves, but this course will help us…
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Discernment
Read more: DiscernmentEach day we are faced with turmoil, whether in our personal lives or in the media content we consume. This constant barrage of negative news can have a significant impact on our health and wellbeing. There are things we can do to improve our relationship with our consumption of social media and news. The easiest…
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Limitations & Radical Acceptance
Read more: Limitations & Radical AcceptanceEach one of us experiences times of hitting our limit, and these limits can be in the form of physical limits, mental limits, or manufactured limiting beliefs. Understanding the difference between limiting beliefs and actual physical or mental limitations is vital to thriving. We have the power within us to shift limiting beliefs; where as…
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Colds, Zombies, and Releasing That Which No Longer Serves Me
Read more: Colds, Zombies, and Releasing That Which No Longer Serves MeI am sitting in a waiting room again, this time with a cold. I have a box of tissues and only get occasional glances from the others in the waiting area. It is remarkable that, in only three short years, how differently we look at people with a hint of illness. One would have thought…
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Within
Read more: WithinI go withinto the place of sacred stillnesswhere time no longer existsand in the space behind space,in the pause of my breath,I meet you in divine silence,merging into oneness,touching the infinite,lost in love.~𝖪𝖬𝖲
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Winter Retreating: Books, TV, fear, anxiety, and finding flow.
Read more: Winter Retreating: Books, TV, fear, anxiety, and finding flow.I realized today that I had yet to write an entire blog post since December 30th. I wondered for a moment how that could have happened when I set up reminders to write at least once a week. Clearly, I have been ignoring my reminders.It did not take too much pondering to figure out what…
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Meanderings On & Off The Noble Eightfold Path
Read more: Meanderings On & Off The Noble Eightfold PathPlease note- I am not a Buddhist Scholar, and the following essay is a journey through my experience. If you are looking for an in-depth treatise on Buddhism, the Four Noble Truths, and the Eightfold Path, please consult tricycle.org, lionsroar.com, or the like. Buddhism is straightforward in explaining how to walk the middle path—eight beautifully…